About Kara.
The key to happiness and living well is knowing you have the power to choose how you see yourself and would like to respond to life.
~Kara Coleman
~Kara Coleman
A Passionate Catalyst for Growth and Transformation
Kara Coleman has been dedicated to facilitating personal growth and promoting community well-being for more than 20 years.
As a professional coach and certified spiritual counselor, she is dedicated to assisting others who seek to embrace their inner wisdom, purpose, and strength in order to lead more empowered, fulfilling lives.
Kara's past experience as an nonprofit agency director, capacity builder, family support specialist, and community organizer continues to inform her work as a consultant for organizations that span the grassroots, education, public policy and philanthropic arenas. Moreover, she regularly utilizes her coaching and counseling expertise to help co-create positive work environments that uplift integrity, mindful engagement, emotional intelligence, and self care as integral to successful change efforts.
Education & Credentials
- Master's Degree - Social Service Administration, University of Chicago
- Bachelor's Degree - Political Science, Hampton University
Certifications
- Spiritual Counseling - One Spirit Learning Alliance
- Life Coaching & Energy Leadership Master Practitioner - iPEC Coaching
- Wholebeing Positive Psychology - Wholebeing Institute
- Spiritual Coaching - Life Purpose Institute
- Nonprofit Organizations Management - Seton Hall University
- Authentic Success - Robert Holden, Ph.D.
Professional Training
- Mindful Self-Compassion
- The Power of Awareness Mindfulness Training
- Parent/Community Cafe Facilitation